Blog

The history of salt therapy: from salt mines to salt generators

The history of salt therapy: from salt mines to...

How did the air of salt mines become salt therapy? Wieliczka, Solotvyno, the arrival of climate rooms, and AREC's story in Hungary since 1992.

The history of salt therapy: from salt mines to...

How did the air of salt mines become salt therapy? Wieliczka, Solotvyno, the arrival of climate rooms, and AREC's story in Hungary since 1992.

Salt rooms, sleep and stress: relaxing in a salt climate

Salt rooms, sleep and stress: relaxing in a sal...

Can a salt room help with restful sleep and stress relief? A realistic look at how a salt climate affects wellbeing, plus proven tips for better sleep.

Salt rooms, sleep and stress: relaxing in a sal...

Can a salt room help with restful sleep and stress relief? A realistic look at how a salt climate affects wellbeing, plus proven tips for better sleep.

Salt therapy for seniors and institutions

Salt therapy for seniors and institutions

A salt climate for seniors at home or in care homes, and for nurseries and wellness hotels: benefits, precautions and business salt generators.

Salt therapy for seniors and institutions

A salt climate for seniors at home or in care homes, and for nurseries and wellness hotels: benefits, precautions and business salt generators.

Himalayan salt: facts and myths

Himalayan salt: facts and myths

Is Himalayan salt really healthier? What it actually contains, what salt lamps can do, and how much salt we should eat a day. Facts instead of popular myths.

Himalayan salt: facts and myths

Is Himalayan salt really healthier? What it actually contains, what salt lamps can do, and how much salt we should eat a day. Facts instead of popular myths.

Salt therapy and skin conditions: psoriasis and eczema

Salt therapy and skin conditions: psoriasis and...

Can salt help with psoriasis and eczema? Dead Sea climate therapy, salt baths and dry salt therapy: what we know, and what we don't.

Salt therapy and skin conditions: psoriasis and...

Can salt help with psoriasis and eczema? Dead Sea climate therapy, salt baths and dry salt therapy: what we know, and what we don't.

Colds and flu in autumn: what salt can do, and what it can't

Colds and flu in autumn: what salt can do, and ...

Colds, runny noses, flu season: what really helps, what saltwater nasal rinsing can do, and when (not) to use salt therapy. Facts and practical tips.

Colds and flu in autumn: what salt can do, and ...

Colds, runny noses, flu season: what really helps, what saltwater nasal rinsing can do, and when (not) to use salt therapy. Facts and practical tips.